Power of Pilates is a leading centre for Pilates in Berkshire. We have a modern fully equipped Pilates studio in Lower Earley and we also provide group matwork classes in Finchampstead, Wokingham and Winnersh.

matwork pilates

matwork

Group matwork classes are the most popular choice, focusing on a series of movements incorporating strength, flexibility and mobility. The exercises are progressive and safe, allowing you to work at your own pace with an emphasis on technique and individual progress. We ensure a limited number of clients are in each class to allow for individual attention and modifications Read more...

reformer pilates

equipment

Pilates equipment brings a new dimension to Pilates; it is designed to enhance, support and improve the effectiveness of your workout. The various equipment pieces we use such as the Reformer, Cadillac and Chair incorporate light spring resistance that works to safely sculpt, tone and stretch your muscles. Read more...

personal training

1 to 1 session

Personal training is by far the best option if you have an injury that needs specific one to one attention. A one to one session offers you a personal assessment and a program designed to your requirements, allowing you to focus on your personal needs. Read more...

2018 Pilates Matwork Course Dates

    • Pilates Matwork 23 Jul - 9 Sept

      Open for advance booking. Monday courses run for 6 weeks due to the August Bank holiday. We have a flexible make up system to allow you to swap and change classes if you cannot make your regular scheduled class over the holiday period.. Courses are available in Lower Earley, Finchampstead, Wokingham and Winnersh.

      • Beginner's Induction Class 7 Sept 19:00 - 19:55pm

        If you are a beginner to Pilates, starting Pilates on advice from a medical professional, or just a little nervous about joining a new class, we would recommend the Beginners Induction Class prior to joining a course.

          • Beginner's Induction Class 12 Oct 19:00 - 19:55m

            Join a Beginners Induction class to learn the basic techniques of Pilates. Ideal for total beginners or to run alongside your course.

          • Pilates Matwork 23 Jul - 9 Sept

            Open for advance booking. Monday courses run for 6 weeks due to the August Bank holiday. We have a flexible make up system to allow you to swap and change classes if you cannot make your regular scheduled class over the holiday period.

          • Pilates Matwork 10 Sept - 28 Oct

            Open for advance booking. All courses run for 7 weeks.

          • Pilates Matwork 29 Oct - 23 Dec

            Open for advance booking. All courses run for 7 weeks.

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