Tana ArgravePilates Instructor
My career turned to fitness many years ago teaching aerobics, step, aqua and combat etc. Pilates came later when I trained in level 2+3..oh how I wished I had known about it earlier. Pilates is complementary to higher levels and impact exercise being slower and controlled, it is so beneficial for the physical body and incredibly mindful.
I met Claire when both her and my daughter were pregnant. I had the pleasure of delivering my gorgeous Grandson Jack at home on my own! It was an honour and incredible experience but one that I would not wish repeat again soon...so please no calls thank you. .ha!
It always brings me happiness if class members say to me that coming to Pilates has had a positive effect on their lives... job done. It has been lovely to be asked to join the team at Power of Pilates.
- Matwork Pilates level 3
- Pre and Post Natal
- First aid certificate
- Fully insured