Yvette TolsonPilates Instructor
I have always had a passion for fitness in it’s many forms but when I discovered Pilates I soon realised I had found something that really struck a chord with me. I loved the pace, the sense of control and awareness of my body that I quickly began to develop, the calming feeling I felt after every class and the knowledge that I’d given myself a really good workout all at the same time. It was a real revelation!
I regularly attended classes and one to one sessions for the next several years until eventually a few years ago I decided I loved it so much, I wanted to become a Pilate’s teacher. I trained with Future Fit and enjoyed every second. Discovering I was pregnant with my second child halfway through my training was a little surprising, but it was really great to see just how beneficial the method can be during pregnancy and post partum. It enabled me to quickly and safely gain back control of my body.
Since qualifying as a level 3 Pilates instructor I have continued my training. I love learning more about Pilates and how it can benefit anyone and everyone. I have developed such a fascination of the human body and how it works that I’m now training to become a Sports massage therapist as well.
When people ask me what Pilates is, I say that it supports and develops correct body function and in my experience, it’s an ideal way to get back in touch with your own body. I have seen Pilates do amazing things for my clients and I want to continue sharing it with as many people as possible. I am so excited to be doing that with Power of Pilates.
- Level 3 anatomy and physiology
- for exercise and health
- Level 3 Pilates
- Pilates for common orthopedic conditions
- Pilates with small equipment
- Register of Exercise Professionals
- Full Insurance
- First aid certification