Power of Pilates have combined the best bits of barre and Pilates to deliver an effective and rewarding total body burn.
Elevate your fitness with the dynamic synergy of a Pilates + Barre class. Sculpt and tone by combining the precision of Pilates with the graceful movements and isometric holds of Barre. This session focuses on building core strength, enhancing flexibility, and refining muscle definition through a harmonious blend of both disciplines. Suitable for all fitness levels, it offers a challenging yet invigorating workout that targets multiple muscle groups. Classes are held at our mat studio in Lower Earley.
Our Pilates Barre X classes combines standing exercises at the ballet barre with Pilates floor routines for a balanced workout. Though the positions and movements may appear simple and functional, the intensity of engagement sets them apart. Our constantly updated choreography and use of small equipment keep each class fresh and exciting. Whether you're a beginner or a seasoned fitness enthusiast, our classes are designed to be both effective and enjoyable for everyone.
