Pilates in the Office

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Pilates in the Office

Office Pilates

Pilates is an excellent enhancement to any corporate wellness initiative and can help motivate employees to lead healthier lifestyles. Studies show a healthy employee is a happy employee and many companies now recognise the health benefits that can be gained through providing fitness training for their employees. Poor posture, sitting or standing too long, can result in a variety of back, leg and foot problems and can lead to costly absenteeism.

Our Pilates sessions are available for on-site delivery throughout Berkshire or virtually worldwide. Take the first step toward a healthier, happier workplace today.

Corporate Wellness - 3 ways we can help your employees thrive

Pilates at work
01

OFFICE PILATES

Mat Pilates at your office

Power of Pilates can offer in person mat Pilates classes at your office from 7.00 am to 8.00 pm (duration 55 minutes).

Pilates via zoom
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LIVESTREAM PILATES

Mat classes via Zoom

Power of Pilates can offer "corporate branded" online live mat Pilates classes streamed direct to your office and remote working locations via zoom.

reformer strong
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WELLNESS DAYS

Days out at our studio

Power of Pilates can host in-person corporate wellness and team building events at our studio in Lower Earley, Reading. This can be either mat or reformer Pilates.

Office Pilates at Afton Chemicals in Bracknell, Berkshire

Pilates in your Office

In office Pilates sessions, expect core strengthening, reduced back discomfort, increased flexibility, and improved focus. Our accredited instructors provide expert guidance tailored to your needs. If your instructor is unavailable, a qualified substitute will be arranged. We offer flexible scheduling for one-time or weekly sessions, and virtual classes for remote employees, ensuring continuity in your wellness routine.

Corporate Client feedback from Afton Chemicals

"We have been using Power of Pilates for over 14+ years and have Pilates Classes at work, twice a week, each lasting an hour. Saskia is our current Pilates instructor; she is just fabulous, making our classes fun, informative, puts you right - when you are wrong, works you hard, so we all use muscles that we never even knew we had! We can‘t thank you enough for introducing us to the world of Pilates and all of its benefits!"

Reformer Pilates with equipment at Power of Pilates

Corporate wellness at our Pilates studio

Power of Pilates can host corporate wellness and team building events at our studio in Lower Earley, Reading.

We can offer both mat and reformer Pilates for a team of up to 20 of your employees at one time. Whether you are looking for an off site Pilates mat or reformer class during your company wellness week or one off events as part of a team building day, we can work with you to tailor a class suited to your organisation's needs.

Power of Pilates can also offer corporate Pilates monthly memberships for your employees at our studio in Reading, Berkshire.

Enhance your team's wellness and productivity—contact us today to discover how our corporate Pilates sessions can benefit you.