Power of Pilates - Our Story
From Paralysis to Pilates Expert and Studio Owner
For much of my adult life, I lived with constant, debilitating lower back pain. My daily routine revolved around managing the pain with painkillers and ice packs, yet nothing seemed to bring relief. The condition worsened until, one day, I became temporarily paralyzed. The diagnosis led to emergency spinal fusion surgery—a major operation that left me in a body brace and on crutches, with months of hydrotherapy and rehabilitation ahead.
The Birth of Power of Pilates
During my recovery, I was introduced to Pilates by an incredible NHS physiotherapist named Dan. I had no idea at the time how profoundly this would transform my life. Over the next six years, I immersed myself in Pilates, attending weekly classes and incorporating its principles into my daily life. Not only did Pilates help me retrain my body to move correctly, but it also ignited a passion to share this life-changing practice with others. In 2007, I qualified as a Pilates instructor, and Power of Pilates was born.
Rapid Growth and a Dedicated Space
As word of my teaching spread, my classes quickly filled up. Physiotherapists and osteopaths began referring their clients to me, and soon I was teaching people recovering from back, neck, shoulder, knee, and hip injuries. I also attracted athletes aiming to prevent injuries and improve core stability, as well as corporate clients requesting on-site Pilates classes.
Before long, I had outgrown the church halls where I started. It became clear that I needed a dedicated space to meet the growing demand. I found, designed, and renovated a beautiful studio in Lower Earley, Reading. With this new space, Power of Pilates took its next big step.
Building a Passionate Team
Over the years, I’ve been fortunate to build a team of instructors who share my passion for Pilates and our vision for client care. Our team members specialize in areas like osteoporosis, osteopenia, arthritis, pre- and post-natal care, back pain, sports injuries, and rehabilitation. What sets us apart is our hands-on approach and commitment to treating each client as an individual, not just a number.
Why our clients trust us
Power of Pilates has been teaching full-time for over 17 years, making us the longest-running and most established Pilates studio in Berkshire. We take pride in getting to know every client who walks through our doors. By combining expert Pilates knowledge with personal attention and tailored sessions, we deliver results that make a real difference.
When I first opened the studio, I was determined to offer a personal approach to Pilates, ensuring every client received individual attention. Each body is unique, and our sessions reflect that—wherever possible, we adapt to meet your specific needs. Many of our original clients from those early days are still with us today, a testament to the quality of care and instruction we provide.
What we offer
At Power of Pilates, we provide:
- Mat Pilates classes
- Reformer classes
- 1:1 personal training sessions
- Wellness events for members
Our main studio is located in Lower Earley, but we also offer mat classes in Wokingham and reformer Pilates in Finchampstead. Whether you're recovering from an injury, looking to improve your fitness, or simply curious about Pilates, we’re here to support your journey every step of the way.