A Pilates class to energize and inspire you. An inspiring nutrition talk designed to kickstart your health and wellness journey for 2025, delivered by Helen a highly regarded Registered Nutritional Therapist. Functional Medicine Practitioner and Dietary Educator. Helen will share actionable strategies to boost energy, enhance digestion, and achieve a balanced diet, empowering you to start the year strong and stay on track for long-term success.
Step into an evening of relaxation and renewal with our Blue Serenity event. Begin your journey with a refreshing welcome drink to hydrate and energize. Transition into a rejuvenating Reformer Pilates session, bathed in soothing blue light to create a calming atmosphere as you strengthen and stretch your body. Afterward, enjoy light refreshments and mingle with fellow participants. The evening will conclude with a deeply restorative Sound Bath Meditation, where you can unwind completely as the gentle vibrations of sound wash over you, leaving you refreshed and rebalanced.
Join us on September 14th for 2 invigorating Pilates Mat sessions, designed to strengthen your core and enhance flexibility. Afterwards, unwind with a refreshing matcha, blending relaxation and rejuvenation in perfect harmony
Private Pilates Takeover: We supply a kick ass Pilates class designed exclusively for your group with music & good vibes at our beautiful studio....
Did you know you can hire our studio for your own private event, brand launch or photo shoot? A 2 floor studio designed to be the perfect backdrop for classes, workshops, events, private sessions, a place to host you wellness and creative event. Capacity: 22 people
