Step into an evening of relaxation and renewal with our Blue Serenity event. Begin your journey with a refreshing welcome drink to hydrate and energize. Transition into a rejuvenating Reformer Pilates session, bathed in soothing blue light to create a calming atmosphere as you strengthen and stretch your body. Afterward, enjoy light refreshments and mingle with fellow participants. The evening will conclude with a deeply restorative Sound Bath Meditation, where you can unwind completely as the gentle vibrations of sound wash over you, leaving you refreshed and rebalanced.
This event promises a holistic experience for body, mind, and spirit. Friday October 4th 19.30-21.30pm.
