Hi, I’m Nia! Movement has always been a huge part of my life. I grew up studying and practicing gymnastics in Greece, and it was through my love of movement that I eventually found my true passion: Pilates. I decided to follow my heart and train professionally as a mat, reformer, and equipment Pilates instructor — and since 2014, I’ve been lucky enough to share my love of Pilates with others, first in Athens and now here in the UK as part of the Power of Pilates family.
