We are thrilled to unveil a new chapter in our commitment to your well-being. Introducing our latest offering: the Women-Only Pilates Class. This meticulously designed program, featuring both Reformer and Mat Pilates classes, is tailored exclusively to meet the unique needs and aspirations of women..
We understand that wellness is a deeply personal journey, and we are dedicated to providing an inclusive space that caters to the diverse needs of our community. Recognizing the distinct preferences and objectives that women often bring to their fitness routines, we have curated an empowering and invigorating reformer Pilates experience for women
Our decision to introduce a small number of Women-Only Reformer and also mat Pilates classes to our timetable is rooted in the belief that creating a space exclusively for women fosters a supportive and comfortable environment. The classes are designed to address the specific fitness goals and health challenges that women may face, allowing participants to focus on their individual journeys without any distractions.
Our Women-Only Reformer Pilates Classes will be led by experienced and certified female instructors who specialize in tailoring workouts to meet the unique needs of women. Expect a fusion of strength-building exercises, flexibility drills, and mindfulness practices, all set against the backdrop of a welcoming and supportive atmosphere.
Our Ladies-Only Mat Pilates class is led by the experienced and certified Pilates instructor & woman's health expert Liezel, a specialist in tailoring workouts to meet the unique needs of women. Expect a fusion of strength-building exercises, flexibility drills, and mindfulness practices, all set against the backdrop of a welcoming and supportive atmosphere. Join us for a transformative experience designed to strengthen your body and relax your mind.
Our Pilates reformer and mat studio's are friendly and welcoming, bright and spacious. We can guarantee that we will provide you with a caring, fun experience, whether you attend for our womens only small group reformer classes or one to one training. Our mat studio is located om the ground floor and has privacy screening on the windows. Our reformer studio is locatoned on the first floor and is not overlooked
If you are ready to embark on your Pilates fitness journey with other like-minded women, our mat class is on a Monday at 11.30am with the wonderful Liezel at our studio in Lower Earley, Reading. If you are looking for reformer Pilates join Saskia every Tuesday at 12.15pm. Simply check our class timetable on the website or contact us for more information. Spaces are limited, so be sure to secure your spot and experience the benefits of this exclusive ladies only offering.
Join our Ladies-Only Mat Pilates class for a transformative workout. Designed for women, it blends strength, flexibility, and mindfulness in a supportive atmosphere. Strengthen your body and relax your mind with us.
Join our Women-Only Reformer Pilates classes, led by certified female instructors. Experience strength-building, flexibility, and mindfulness in a supportive atmosphere tailored to women's needs.
Private 1:1 Pilates sessions in our studio offer the perfect environment to master Pilates. An expert female instructor will work closely with you to perfect your technique and achieve your goals faster.
