Meet your Pilates instructor - Saskia

Saskia was first introduced to Pilates during the years she spent pursuing a career in professional dance. During these years, Pilates was used as a form of conditioning and training to help meet the physical demands that the industry placed on her as a performer. She sustained 2 injuries that required surgery and found the benefits of having Pilates in her rehabilitation program life changing. This resulted in her discovery that Pilates was not just a basic form of movement but a way of life that brings longevity to the human body no matter your age or ability.

Qualifications: BASI Pilates mat and reformer, BASI Injuries & Pathologies, Sport Massage, RAD ballet / AIDT dance, Full insurance, First aid certification.

Join Saksia for a group class or private session at the studio

Saskia teaches in the studio on a Monday afternoon/evening, Tuesday & Wed from 7am and Thursday from open to close!